Find your perfect treatment to rejuvenate your mind and body. Immerse into a soothing environment from the moment you enter Hidden Zen Salon in Derby.
I’m a massage therapist trained in various massage techniques, and following an initial consultation, I use the right combination in your treatment as needed.
FULL BODY Deep Tissue Massage
Deep Tissue Massage treatment focuses on realigning the deeper layers of connective and muscle tissue. It is a stronger, more intense massage treatment. I use hands and elbows to apply deep pressure to acupressure points and target specific areas on your body of built-up tension, especially on your back, shoulders and legs. This healing massage helps to relieve deep-seated pressure resulting in the feeling of complete relaxation.
- 30mins - £35
- 60mins - £50
- 90mins - £75
- 120mins - £100
FULL BODY RELAXING Massage
The primary goal of Full Body Relaxing Massage is to relax the entire body and mind. This is accomplished by a smooth, gentle rubbing of your muscles with long gliding strokes in the direction of blood circulation, which increases circulation and promotes a general sense of relaxation. It is beneficial for increasing the level of oxygen in your body and decreases the tension not only in your body but in your mind too.
- 30mins - £35
- 60mins - £50
- 90mins - £75
- 120mins - £100
full body swedish Massage
Swedish Massage is one of the most common types of massage. It uses various techniques and movements that are light and gentle yet deep and stimulate all your tensed and achy muscles. It is performed to energise your body and improve overall health, and it includes actions like percussion, kneading, vibration, taping and rolling. Massage oil or lotion can be used to protect and smoothen the skin.
- 30mins - £35
- 60mins - £50
- 90mins - £75
- 120mins - £100
HEAD MASSAGE
Head Massage offers various benefits; the most beneficial is to relieve stress and reduce the tension in your brain and your mind. It eases migraine and headaches, lower blood pressure and improves circulation between your neck and head. Massaging the scalp helps stimulate nerves and blood vessels.
- 20mins - £25
- INDIAN HEAD MASSAGE - £40
back Massage
Back Massage improves blood circulation, which helps recover muscle soreness from physical activities. This massage relaxes muscles, which may also help with insomnia and increase endorphin levels. It eases the pain associated with back or bad back posture pain.
- 30mins - £35
foot Massage
Foot Massage improves circulation, stimulates muscles, reduces tensions and eases pain. It is believed that there is a connection between each specific area of the body and the feet, so by pressuring particular points on the feet, we can ease the tension and pain. That's why foot massage helps to relax your entire body.
- 30mins - £35
HOT STONES MASSAGE
Hot Stones Massage helps you relax and ease tense muscles and damaged soft tissues throughout your body. During this type of massage, smooth, flat, heated stones are placed on specific parts of your body. It is a healing ritual that allows you to relax on a deeper level and supports your immune system, and due to the hot temperature, it helps the toxins escape your body much faster.
- BACK 30mins - £35
- FULL BODY 60mins - £50
- FULL BODY + SWEDISH 60mins - £50
gua sha facial and head Massage
Gua Sha Facial Massage has been proven to help relieve the tension you hold in your face, which is often overlooked by massage therapists. This type of massage helps to reduce puffiness and inflammation and can help open up sinuses if there is any blockage. Gua Sha Facial Massage is performed by a smooth-edged tool that gently strokes your skin whilst putting gentle pressure on it.
- 30mins - £35
AROMATHERAPY SWEDISH MASSAGE
Aromatherapy Massage is massage combined with therapist-grade essential oils based on your choice. Aromatherapy blend is then applied to your skin through a massage, and the oil blends inhaled and absorbed through your skin into your bloodstream, smoothes your mood, eases muscle pain, uplifts the spirit, revitalises and calms the nerves. This type of massage is great if you need to escape the stress, melt worries away and find your Hidden Zen in this busy world.
- 60mins - £55
PREGNANCY MASSAGE
Pregnancy is one of the most beautiful things in the entire world. But, at the same time, it is very difficult on a woman's body, mental health and emotions, and that's why I started with pregnancy massages for my lovely clients during this beautiful journey! Pregnancy massage helps with many symptoms, aches and pains using safe methods and comfortable positions both for the mother and baby.
- 30mins - £40
- 60mins - £60
Ear Hopi Candling
If you suffer from sinusitis problems or conditions related to ears, nose and throat, Hopi Ear Candle can help you release those symptoms. It is an old, ancient method that relieves the symptoms of these problems, including hay fever and inflammation and helps to rebalance the body's natural flow. At the same time, it eases stress and relaxes the body.
- 30mins - £35